RUSU x RMIT Active Women's 4-Week Strength Training Introduction Classes

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RUSU x RMIT Active Women's 4-Week Strength Training Introduction Classes

RUSU x RMIT Active Women's 4-Week Strength Training Introduction Classes
RUSU x RMIT Active Women's 4-Week Strength Training Introduction Classes
RUSU x RMIT Active Women's 4-Week Strength Training Introduction Classes
RUSU x RMIT Active Women's 4-Week Strength Training Introduction Classes
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This female and female-identifying only strength training program will provide students the ability and confidence to train in a gym environment. The cost of the 4-week program is $5 per session ($20 total) and will run each Wednesday from 11am to 11:45am on the below dates in July/August, with a free beverage from the Flying Turtle vending machine at the end of the program. Please ensure you wear comfortable clothing for each session.

  • $20.00

Details & Benefits:

These small group classes will be run by a fully qualified and experienced female trainer.

Strength training provides a vast array of physical and mental health benefits, and will give you the confidence, experience, and knowledge to exercise in a gym environment. 

Free beverage from Flying Turtle vending machine at the end of the program!

Brought to you by RUSU and RMIT Active.

Dates:

Wednesday 31st July

Wednesday 7th August

Wednesday 14th August

Wednesday 21st August

Time:

11am - 11:45am

Location:

RMIT Sports Centre, Bundoora campus (Group Fitness Room)

Building 203, Level 3, Room 19

Please meet at reception for the first session.

Cost:

$20 ($5 per session)

What to bring:

  • Comfortable clothes
  • Water bottle